Chakra Yoga Nidra

New London, Connecticut Sunday, January 22, 2012 The Chakras are a model of psycho-spiritual evolution and represent the potential for transformation at all levels of our being.  When we work with one chakra we are really working with them all.  The beauty of Yoga Nidra is that healing can happen through the body / chakras without our conscious effort.  Yoga Nidra is the state of conscious deep sleep. In Yoga Nidra, you’re awake and the body is in a very relaxed state. Yoga Nidra brings calmness, quietness and clarity. It’s one of the deepest of all meditations, leading awareness through many levels of mental process to a state of deep stillness and insight. Join me for an afternoon of bliss at Blissworks Yoga & Healing Arts in New London.  Bring a friend!  Date:  January 22, 2012 More Yoga Nidras February 19 March 18 Time: 1 - 3 p.m. Location: Blissworks Yoga & Healing Arts 228 State Street, New London, CT 06320 Cost: $20 in advance, $25 at the door (+6.35% CT sales tax) Registration: Blissworks Yoga & Healing Arts Bring: Your yoga gear, journal Presenter: Karen O'Donnell Clarke, certified Kripalu Yoga and Integrative Yoga Therapy breathe, you can relax now...yoga heals us www.yogahealsus.com