Annapolis, Maryland Becky Johnson, RYT Contact: 410.897.7489 livewell@wellnesswithbecky.com www.wellnesswithbecky.com Location: 302 Hilltop Lane Unit J Annapolis, Maryland 21403 Training: Yoga Midwest certified yoga teacher B.S. Kinesiology, Fitness Specialist, from Indiana University AFFA certified personal trainer Member: Yoga Alliance, RYT200 Services: Private yoga and personal training in the Annapolis area at your house or mine.

Frederick, Maryland Carla McAdams, eRYT 500 Contact: Mountain Spirit Yoga P.O. Box 4105, Frederick, Maryland 21705 301.730.6861 Location: Studio at 14D W. Main Street, Middletown, Maryland 21769 301.371.YOGA (9642) Training: Kripalu Center for Yoga & Health, 200 and 500 hour certification Additional certifications: Pre-natal yoga Chakra yoga Teaching Adaptive Yoga for Multiple Sclerosis with Karen Clarke, eRYT Arthritis Foundation's training for land and water-based programs for Seniors Silver-Age Yoga (in process). Services: Through Mountain Spirit Yoga, I offer several classes and private sessions each week at my studio for students of all abilities and health conditions.  In the community, I also teach pre-natal yoga and yoga for Seniors.

Silver Spring, Maryland Jane Chente Wu Adams, RYT500 Contact: Mailing Address: 6401 Waveland Way, Columbia, MD 21045 Office: 9801 Georgia Ave. #229, Silver Spring, MD 20902 Cell phone: 301-802-5848 Office phone: 301-754-2200, 301-754-0983 E-mail: chenteyoga@yahoo.com Yoga Teacher Certification: Hatha yoga at Taiwan, 1985 Teaching Adaptive Yoga for Multiple Sclerosis with Karen O'Donnell Clarke, 2008 Other certification/ licenses: Nationally certified in therapeutic Massage Therapist, National certification Board for Therapeutic Massage and Bodywork. Licensed Massage Therapist, State of Maryland Board of Chiropractic Examiners. Lymph drainage therapy, LLCC, Upledger Institute Infant massage instructor, CIMI Group exercise instructor, AFAA Kickboxing instructor, AFAA Personal trainer, AFAA PACE(People with Arthritis Can Exercise) program instructor, AFMWC Trainer for Safety and Effectiveness in Instructing People with Parkinson Disease, Parkinson Foundation of the National Capital Area Pilates Instructor, AAAI CPR/AED, American Heart Association Member:  Yoga Alliance designation: RYT500 Services: Chente, which is Jane’s Chinese name, started practicing Hatha yoga in 1983 and began teaching yoga in 1986 in Taiwan.  After arriving in the United States in 1996, she began teaching private yoga sessions, and graduated form Baltimore School of Massage. In 1999, Jane began teaching yoga and aerobics at gyms throughout Montgomery County Maryland, including Holy Cross Hospital Senior Exercise Program. Jane also is a certified massage therapist. She has her own business, Chente Yoga & Fitness, Inc. She specializes in deep tissue massage, orthopedic massage, myofascial trigger point pain release, craniosacral Therapy, and lymph drainage therapy.

Solomon, Maryland Lauri Bruce, RYT 500 Contact: info@innertherapiesyoga.com www.innertherapiesyoga.com 301.481.6158 Location: Current Adaptive Class: Adaptive Chair Yoga, Healthy Alternatives, Solomons, MD Mondays 10:15 am – 11:15 am.  Call 410.394.2816 or 301.855.1012x2816 Professional training and continuing education: Nosara Yoga Institute, Interdisciplinary Yoga, 500hrs Yoga for Scoliosis Training w/ Elise Browning Miller Pre Natal training, Lucy Lomax Yoga Therapy Training, Jenny Otto Pranassage Practitioner, Nosara Yoga Teaching Adaptive Yoga for Multiple Sclerosis w/ Karen O'Donnell Clarke Member:  Yoga Alliance member Services: Public classes available in Gentle, adaptive and traditional yoga.  See website for schedule Offering private lessons for traditional and adaptive and therapeutic yoga in the Southern Maryland area Workshops offered and available throughout  DC, Northern Va. and Maryland