Annapolis, Maryland Annapolis, Maryland

Becky Johnson, RYT

  • Contact:
  • Location:
    • 302 Hilltop Lane Unit J Annapolis, Maryland 21403
  • Training:
    • Yoga Midwest certified yoga teacher
    • B.S. Kinesiology, Fitness Specialist, from Indiana University
    • AFFA certified personal trainer
  • Member:
    • Yoga Alliance, RYT200
  • Services:
    • Private yoga and personal training in the Annapolis area at your house or mine.

Frederick, Maryland Frederick, Maryland

Carla McAdams, eRYT 500

  • Contact:
  • Location:
    • Studio at 14D W. Main Street, Middletown, Maryland 21769
    • 301.371.YOGA (9642)
  • Training:
    • Kripalu Center for Yoga & Health, 200 and 500 hour certification
    • Additional certifications:
      • Pre-natal yoga
      • Chakra yoga
      • Teaching Adaptive Yoga for Multiple Sclerosis with Karen Clarke, eRYT
      • Arthritis Foundation's training for land and water-based programs for Seniors
      • Silver-Age Yoga (in process).
  • Services:
    • Through Mountain Spirit Yoga, I offer several classes and private sessions each week at my studio for students of all abilities and health conditions. 
    • In the community, I also teach pre-natal yoga and yoga for Seniors.

Silver Spring, Maryland

Jane Chente Wu Adams, RYT500

  • Contact:
  • Mailing Address: 6401 Waveland Way, Columbia, MD 21045
    • Office: 9801 Georgia Ave. #229, Silver Spring, MD 20902
    • Cell phone: 301-802-5848
    • Office phone: 301-754-2200, 301-754-0983
  • Yoga Teacher Certification:
    • Hatha yoga at Taiwan, 1985
    • Teaching Adaptive Yoga for Multiple Sclerosis with Karen O'Donnell Clarke, 2008
    • Other certification/ licenses:
      • Nationally certified in therapeutic Massage Therapist, National certification Board for Therapeutic Massage and Bodywork.
        • Licensed Massage Therapist, State of Maryland Board of Chiropractic Examiners.
        • Lymph drainage therapy, LLCC, Upledger Institute
        • Infant massage instructor, CIMI
      • Group exercise instructor, AFAA
      • Kickboxing instructor, AFAA
      • Personal trainer, AFAA
      • PACE(People with Arthritis Can Exercise) program instructor, AFMWC
      • Trainer for Safety and Effectiveness in Instructing People with Parkinson Disease, Parkinson Foundation of the National Capital Area
      • Pilates Instructor, AAAI
    • CPR/AED, American Heart Association
  • Member: 
    • Yoga Alliance designation: RYT500
  • Services:
    • Chente, which is Jane’s Chinese name, started practicing Hatha yoga in 1983 and began teaching yoga in 1986 in TaiwanAfter arriving in the United States in 1996, she began teaching private yoga sessions, and graduated form Baltimore School of Massage.
    • In 1999, Jane began teaching yoga and aerobics at gyms throughout Montgomery County Maryland, including Holy Cross Hospital Senior Exercise Program.
    • Jane also is a certified massage therapist.
      • She has her own business, Chente Yoga & Fitness, Inc.
      • She specializes in deep tissue massage, orthopedic massage, myofascial trigger point pain release, craniosacral Therapy, and lymph drainage therapy.

Solomon, Maryland

Lauri Bruce, RYT 500

  • Contact:
  • Location:
    • Current Adaptive Class:
      • Adaptive Chair Yoga, Healthy Alternatives, Solomons, MD
      • Mondays 10:15 am – 11:15 am. 
      • Call 410.394.2816 or 301.855.1012x2816
  • Professional training and continuing education:
    • Nosara Yoga Institute, Interdisciplinary Yoga, 500hrs
    • Yoga for Scoliosis Training w/ Elise Browning Miller
    • Pre Natal training, Lucy Lomax
    • Yoga Therapy Training, Jenny Otto
    • Pranassage Practitioner, Nosara Yoga
    • Teaching Adaptive Yoga for Multiple Sclerosis w/ Karen O'Donnell Clarke
  • Member: 
    • Yoga Alliance member
  • Services:
    • Public classes available in Gentle, adaptive and traditional yoga.  See website for schedule
    • Offering private lessons for traditional and adaptive and therapeutic yoga in the Southern Maryland area
    • Workshops offered and available throughout  DC, Northern Va. and Maryland


Home
Class Schedule
Workshops
About Yoga
Inspirations
In the News
Yoga and Multiple Sclerosis
Private Lessons
Shop Yoga Heals Us
Yoga Links
Contact Us
e-mail me

|Home| |Class Schedule| |Workshops| |About Yoga| |Inspirations| |In the News| |Yoga and Multiple Sclerosis| |Private Lessons| |Shop Yoga Heals Us| |Yoga Links| |Contact Us|


© 2003 - 2010 Yoga Heals Us All Rights Reserved