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Fredericksburg, Virginia
Suzanne Ludlum
- Contact:
- Training:
- Certified in 2005; American Healing Arts, Fredericksburg, VA
- Continuing education:
- Therapeutic Approach to Yoga
- Yoga for Depression
- Detox Yoga
- Yoga for People with MS, ALS, Parkinson's Disease
- Teaching Adaptive Yoga for Multiple Sclerosis with Karen O'Donnell Clarke, 2008
- Member:
- Services:
- I offer gentle, restorative, vinyasa, and yoga for special needs (MS, ALS, Parkinson's Disease), with an emphasis on safety, stability, and prevention of injury. I also offer classes on breathing for relaxation and stress reduction, and for raising energy levels. I include time at the end of each class for deep relaxation, which helps release any residual tension and leaves the student(s) feeling rested yet energized.
Additonal comments: I understand physical limitations, having had a metal plate surgically implanted in my neck. However, limitations do not have to stop anyone from feeling good! Yoga is for everyBODY!
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Hayes, Virginia
Lakshmi Sutter
- Contact:
- Location:
- Training:
- Integral Yoga 500
- Many continuing education workshops including Teaching Adaptive Yoga for Multiple Sclerosis with Karen O'Donnell Clarke, 2008
- Member:
- Yoga Alliance eRYT500
- IYTA
- Services:
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Newport News, Virginia Beach, Virginia
Diane Bloom McCabe
- Contact:
- Location:
- Virginia Beach, VA
- Newport News, VA
- Training:
- Diane incorporates a variety of training to make yoga available and fun for all ability levels. Her philosophy is, "If you can breathe, you can do yoga!"
- Teaching Adaptive Yoga for Multiple Sclerosis with Karen O'Donnell Clarke, 2008
- Services:
- Classes held every
- Tuesday and Thursday in Virginia Beach
- Tuesdays at 4:00 and 5:30 in Newport News
- Please call to register and for directions.
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Poquoson, Virginia
Stella Quin, RYT
- Contact:
- Location:
- Training:
- Registered Yoga Teacher, 200 hours
- Teaching Adaptive Yoga for Multiple Sclerosis with Karen O'Donnell Clarke, 2008
- Member:
- Services:
- Group and private lessons
- GentleYoga
- Yoga for MS
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Richmond, Virginia
Diana G. Westbrook, RYT
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Roanoke, Virginia
Caryl Connolly, RYT
- Contact:
- Teaching Locations:
- The Yoga Center, Piccadilly Square on Franklin Road, Roanoke, VA, Tel: 540-345-4090
- Health Focus, 3807 Brandon Ave, Roanoke, VA, Tel:540-774-4022, x200
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Training:
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Certified as an Integral Yoga Teacher, RYT @ 500 hour level
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Teaching Adaptive Yoga for Multiple Sclerosis with Karen O'Donnell Clarke, 2008
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Memberships:
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Services:
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Group classes
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Level I & II
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GentleYoga
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Yoga for Seniors
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Yoga for MS
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