Adapts traditional yoga postures to the needs of each individual. Ideal for students who have health or physical limitations including multiple sclerosis, arthritis, cerebral palsy, parkinson’s and more. This class offers a balanced approach for strength and flexibility, breath work and deep relaxation. Sponsored by the Vermont Division of The National Multiple Sclerosis Society. http://www.yogavermont.com/w-adaptiveyoga.html
Julie Peoples-Clark, RYT