Home
In the News
Yoga Classes
Individual Services
Workshops
Newsletters
About Yoga
Yoga Philosophy
Yoga and MS
Yoga for MS Teacher Training
Find Adaptive Yoga Teachers
For Yoga Teachers
About Karen
Posture Flow - Seated Series
Posture Flow - Balancing Series
Shop Yoga Heals Us
Gift Certificate
Yoga Links
Partner Links
Contact Us
e-mail me

 

Adaptive Asana Techniques

Saturday, November 22, 2008

  • Topics: 
    • Adaptive Asana
      • Modifications for students who attend traditional yoga classes
      • Modifications for chair and mat classes
      • Modifications for chair only classes
    • Class Design for students with limitations
      • Developmental approach to postural alignment and sequencing that safely guides students into their personal experience of the asanas.
    • Private Lessons how to's
  • Time:  
    • 10:00 a.m. – 4:00 p.m.
  • Location:
  • Tuition:
    • $95 (+ $5 for CEUs if applicable) payable to “Yoga Heals Us LLC”
      • Mail to:  129 Rose Hill Road, Ledyard, CT  06339
      • Pay on line: 
      • Please register by November 15, 2008
  • Bring:
    • Your lunch, your questions and challenges, your yoga gear (I will have some extras as well.)
  • CEUs:
    • 6 hours
    • This workshop meets the Yoga Alliance standard for Continuing Education.  Request a certificate of attendance at registration and add $5 to the registration fee.
  • Contact:
    • 860.204.0797
    • yogahealsus.com
  • Presenter:
    • Karen O'Donnell Clarke, ERYT500 has been teaching adaptive asana for more than 12 years for students ages 5 - 93 in mainstream and adaptive classes.  Karen has presented "Teaching Adaptive Yoga for Multiple Sclerosis" nationally since 2003.  She received her primary training from Kripalu and Integrative Yoga Therapy.


 

Yoga for Self-Care Workshop
Saturday, December 6, 2008


Take time out from your busy days to indulge in Yoga for Self-Care.  Nurture your body and your spirit with a mini retreat that will leave you feeling restored and renewed.  During our time together, we'll explore movement and breath, restorative poses, guided imagery, deep relaxation and more.  Whether you are new to yoga or experienced, come.  Stiff and out of shape?  Come!  Stressed out and no time for yourself?  Come and tune into your inner peace. 

  • Time:  1:00 - 5:00 p.m.
  • Location:  St. James Church, 95 Route 2A, Preston, CT 06365 (directions)
  • Fee:  $45, bring a friend and you both save $10 (2 for $70)
    • Mail to:  Yoga Heals Us, 129 Rose Hill Road, Ledyard, CT 06339
    • To register call: 
    • Pay Online: 
      Treat yourself, treat a friend...
  • Bring:  Your yoga gear (yoga mat, blanket, cushion or pillow, bolster if you have one.  I will have extra), your journal, your free spirit
  • Dress:  Comfortably in layers.  We may go outside, weather permitting, for a labyrinth experience.
  • Presenter:  Karen O'Donnell Clarke, specializing in yoga for every body.





© 2003 - 2007 Yoga Heals Us All Rights Reserved

|Home| |In the News| |Yoga Classes| |Individual Services| |Workshops| |Newsletters| |About Yoga| |Yoga Philosophy| |Yoga and MS| |Yoga for MS Teacher Training| |Find Adaptive Yoga Teachers| |For Yoga Teachers| |About Karen| |Posture Flow - Seated Series| |Posture Flow - Balancing Series| |Shop Yoga Heals Us| |Gift Certificate| |Yoga Links| |Partner Links| |Contact Us|