Yoga Class Schedule

Mondays: Gales Ferry - Ledyard Senior Citizens Center 12 Van Tassel Drive, Gales Ferry (Directions) 9 - 10:00 a.m.  Mat Yoga for Seniors New session begins 1/5/09 Register with Ledyard Senior Center (860) 464-0471   Mystic - Independence Physical Therapy 2440 Gold Star Highway, Mystic (Directions) 11 a.m. - 12:00 p.m.  Adaptive Yoga for Multiple Sclerosis 11/3 - 12/15 7 Classes * $84 1/5 - 2/23/09 (no class 1/19, 2/16/09) 6 Classes * $72 Register with Karen (860) 204-0797 Payable to "Yoga Heals Us LLC" Students with MS may apply for a scholarship to this program from the Greater Connecticut Chapter of the NMSS (email Karen for scholarship form) Mail check to:  Yoga Heals Us LLC, 129 Rose Hill Road, Ledyard, CT  06339 Late enrollment prorated.   December Mid - Session Ledyard - Ledyard Center School 740 Colonel Ledyard Highway, Ledyard (Directions) 5 - 6:30 p.m. Gentle Kripalu Yoga 7 - 8:30 p.m. Intermediate Kripalu Yoga December 1, 8, 15 3 Classes * $30 Single Class * $13 Register with Karen Call (860) 204-0797 or email yogahealsus@yahoo.com Payable to:  Yoga Heals Us LLC Mail to:  129 Rose Hill Road, Ledyard, CT  06339   January 2009 Ledyard - Ledyard Center School 740 Colonel Ledyard Highway, Ledyard (Directions) 5 - 6:30 p.m. Gentle Kripalu Yoga 7 - 8:30 p.m. Intermediate Kripalu Yoga Begins 1/5/09 (no class 1/19, 2/16/09) 8 Classes * $45 residents / $65 non-residents Register with Ledyard Parks & Recreation Register by mail or in person (no phone ins) Payable to:  Ledyard Parks & Recreation Department Mail to:  4 Blonder Boulevard, Ledyard, CT  06339 Tuesdays: Uncasville - Montville Senior Center 12 Maple Avenue, Uncasville (Directions) 9:15 - 10:15 a.m.  Chair Yoga for Seniors  Ongoing (No class 12/16, 12/23, 12/30) Register with Montville Senior Center (860) 848-0422   Preston - St. James Church 95 Route 2A, Preston (Directions) 5 – 6:15 p.m.  Gentle Yoga 11/4 - 12/16/08 7 classes * $52.50 Preston residents & srs (65+) / $63 non-resident 1/13 - 2/24/09 7 classes * $56 Preston residents & srs (65+) / $66.50 non-resident Single Class $13 Register with Karen (860) 204-0797 Checks payable to “Yoga Heals Us LLC" Mail checks to:  129 Rose Hill Road, Ledyard, CT  06339   Wednesdays: December Mid - Session Preston - St. James Church 95 Route 2A, Preston (Directions) 5 - 6:30 p.m. Mixed Levels Kripalu Yoga 7 - 8:30 p.m. Integrative Yoga Therapy Yoga for Stress Relief  December 3. 10, 17 3 Classes * $30 Single Class * $13 Register with Karen Call (860) 204-0797 or email yogahealsus@yahoo.com Payable to:  Yoga Heals Us LLC Mail to:  129 Rose Hill Road, Ledyard, CT  06339   January 2009 Gales Ferry - Gales Ferry School 1854 Route 12, Gales Ferry (Directions) 5 - 6:30 p.m. Mixed Levels Kripalu Yoga 7 - 8:30 p.m. Integrative Yoga Therapy Yoga for Stress Relief Begins 1/7/09 8 Classes * $45 residents / $65 non-residents Registration with Ledyard Parks & Recreation: Register by mail or in person (no phone ins) Payable to:  Ledyard Parks & Recreation Department Mail to:  4 Blonder Boulevard, Ledyard, CT  06339 Thursdays: Gales Ferry - Ledyard Senior Citizens Center 12 Van Tassel Drive, Gales Ferry (Directions) 1 - 2:00 p.m.  Chair Yoga for Seniors Begins 1/8/09 Register with Ledyard Senior Center (860) 464-0471 Fridays: Gales Ferry - Ledyard Senior Citizens Center 12 Van Tassel Drive, Gales Ferry (Directions) 9 - 10:00 a.m.  Mat Yoga for Seniors Begins 1/9/09 Register with Ledyard Senior Center (860) 464-0471 Saturdays: No Saturday Group Classes.  Available for Private Lessons. Check out the new Pay Online option. Contact Karen. Policies Testimonials Class Descriptions