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    February 2007  

International Association of Yoga Therapists

IAYT supports research and education in Yoga and serves Yoga practitioners, Yoga teachers, Yoga therapists, health care professionals and researchers worldwide. Our mission is to establish Yoga as a recognized and respected therapy in the Western world.
 Join IAYT

SYTAR

To read about SYTAR, go to www.iayt.org and click on SYTAR or click on the link below. From the link, select from SYTAR07-Practice Sessions, SYTAR07-Main Sessions or SYTAR07-Workshops to download handouts and presentation materials. These links may not last long so check it out!

Save the date! SYTAR
March 6 - 9, 2008
Los Angeles
 SYTAR handouts and presentation materials

Supplements for MS

Multiple sclerosis is an autoimmune disease that involves an inflammatory response that damages nerve cells in the central nervous system. An anti-inflammatory diet and antioxidant supplements can be beneficial.

From the Rocky Mountain MS-CAM Center:

"Calcium and vitamin D are effective in preventing and treating osteoporosis, a condition that is probably under diagnosed and under treated in MS patients. In addition, calcium and vitamin D have mild immunosuppressive effects.

Among people with MS, taking omega-3 fatty acids causes changes in the immune system that would theoretically be beneficial in people with MS. There is also epidemiological evidence, or evidence based on the studies of populations, showing that MS is less common in regions where dietary intake of omega-3 fatty acids is relatively high.

Although no single study of omega-3 fatty acids conclusively demonstrates a favorable effect, the body of evidence, considered as a whole, suggests that supplementation with omega-3 fatty acids may improve outcomes in relapsing-remitting MS."
 Rocky Mountain MS-CAM Center

Thought for the Day

"The secret of joy lies in being one hundred percent present wherever you are all the time."
– Eknath Easwaran

"What we do in meditation is remove the obstacles that hide and cover our native capacity to love."
– Eknath Easwaran

"The capacity to be patient, to bear with others through thick and thin, is within the reach of anyone."
– Eknath Easwaran
 Make this your home page and get daily inspirations from Eknath Easwaran.

Contact

Karen O'Donnell Clarke
129 Rose Hill Road
Ledyard, CT 06339
(860) 204-0797

yogahealsus@yahoo.com
 Yoga Heals Us

 

Teaching Therapeutic and Adaptive Yoga

Dear teacher,

If you are reading this newsletter, you have an interest in therapeutic and adaptive yoga. As a teacher, you probably encounter many students who have come to yoga as a way to improve their health, to recover from an illness or surgery, and even to age gracefully.

Many of us feel called to do this work as as a fulfillment of our dharma. It becomes a sort of ministry to ease the pain and suffering of our fellow human beings.

In January, I went to LA for the IAYT sponsored SYTAR - Symposium on Yoga Therapy and Research. This was a powerful weekend with more than 800 yoga teachers, therapists and researchers who are committed to the healing power of yoga.

SYTAR was academically oriented with 6 experiential workshops each day that offered the opportunity to learn more from the presenters. There were also 15 presentations from abstracts that were presented from members of the yoga community. These were presentations from people in the field, mostly yoga teachers, who were doing research in their workplace or for their thesis work. Their presentations were awesome. This conference provided information about research that verifies some of the claims that yoga practitioners often make about the benefits of yoga.

In terms of the program, I absolutely enjoyed every minute. We began with the inquiry of what is yoga therapy. The field of yoga therapy is engaging the conversation of what is yoga therapy, who does it, where it's done, does yoga therapy need to be a CAM practice and do we as yoga practitioners even want that, what's the difference between a yoga teacher and a yoga therapist, etc.

This entire conference helped me to clarify my own vision of what I do and what I want to do. Others around me were saying the same. While I feel that I live with this question, this symposium helped me to get clearer. For example, I realize that I have a more yin approach to teaching, while others may have a more yang approach. In my practice, I am a therapeutic yoga teacher, not a yoga therapist. I've come to see yoga therapy as the therapeutic application of yoga for a specific outcome. All yoga has therapeutic benefits but, to me, yoga therapy is more specific, requiring additional skills and training.

Teaching Adaptive Yoga for MS has become a passion for me because I know first hand about the healing power of yoga. It is my hope that this training will empower teachers to work with non-traditional students. These students may have specific needs, challenges and limitations that create barriers, real or imagined, to participation in traditional yoga experiences. We can change this.

In yoga, Karen

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Teaching Adaptive Yoga for MS - Rhode Island

March 16 - 17, 2007

Program Highlights:

* Yoga Class for students with MS: Using props and modifications, teachers learn first hand some challenges facing students with limitations and disability.
* Adaptive Yoga skills experience: Using symptoms and case studies, a range of Yoga techniques are explored to benefit the specific needs of the students. Scenarios range from students with few adaptive needs to students using wheelchairs due physical limitations including paralysis.
* Community education program with the possibility of individual consultations with individuals who have MS. People who have MS discuss their challenges and what they need in terms of a Yoga experience.
* Adaptive Asana Training: Teachers explore the wide variety of props and modifications that can creatively address the needs of students who have limitations and disability. Suited to a wide range of student populations including seniors.
* Class Design: Lesson plan development for Private Yoga sessions and group classes; sequencing for safety and comprehensive experience.

This training includes experiential components, lecture and discussion to increase teachers understanding and awareness of the challenges facing students who have MS and other challenging health conditions as well as the many ways that the eight fold path of Yoga can improve health and feelings of well-being.

CEUs:
Yoga Alliance RYTs earn up to 15 CEUs.
Approved by Kripalu AYTT for 10 hours in technique for eligible teachers.

Training Time Schedule:
Day One: 8:30 a.m. - 4:30 p.m. & 6:30 p.m. - 8:30 p.m.
Day Two: 9:00 a.m. - 4:30 p.m.

Registration Fee:
$209, training manual and lunch included.
Early bird: $189 payment received by March 6, 2007.

Accommodations:
Participants are responsible for their own lodging.

Training Location: Warwick Public Library, 600 Sandy Ln, Warwick, RI 02889

Directions:
http://www.warwicklibrary.org/directions.htm

Check payable to: Rhode Island Chapter of the NMSS
Mail to:
Rhode Island Chapter of the NMSS
(Attn: Gwendolyn Reeve)
205 Hallene Road, Suite 209
Warwick, RI 02886

Credit card payments: contact the chapter at (401) 738-8383

Registration form

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Places to stay and things to do - Warwick, Rhode Island

Haddie Pierce House B&B  
146 Boston Neck Road   
Wickford, RI 02852  
(866) 442-3343
info@haddiepierce.com
16 miles from Warwick Library
Seasonal discounts

Hampton Inn & Suites
2100 Post Road
Warwick, RI 02886
(401) 739-8888
$149 (discounts may apply)
3.6 miles from training

Best Western
2138 Post Road
Warwick, RI 02886
(401) 737-7400
starting at $81.88 (discounts may apply)
3.5 miles from training

Hampton Inn Coventry-Warwick Area
850 Centre of New England Boulevard
Coventry,  Rhode Island 02816
(401) 823-4041
starting at $99 (discounts may apply)
9 miles from training

Historical fact:
Anne Hutchinson: The first woman to establish a town in America - Portsmouth, Rhode Island.

Visit Rhode Island

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Teaching Adaptive Yoga for MS training - Albany, New York

April 13 - 14, 2007

Training Location: Center for Disability Services, 314 South Manning Blvd., Albany, NY 12208

Training Time Schedule:
Day One: 8:30 a.m. - 4:30 p.m. & 6:30 p.m. - 8:30 p.m.
Day Two: 9:00 a.m. - 4:30 p.m.

Registration Fee:
$209, training manual and lunch included.
Early bird: $189 payment received by April 3, 2007.

Check payable to: Upstate New York Chapter of the NMSS, Albany
Mail to:
Upstate New York Chapter of the NMSS, Albany Office
(Attn: Charity Shoen)
421 New Karner Road, Suite 6
Albany, NY 12205

Credit card payments: contact Charity Shoen at (518) 464-0924

Accommodations:
Participants are responsible for their own lodging.

Registration form

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Teaching Adaptive Yoga for MS - Burlington, Vermont

May 18 - 19, 2007

Training Location: Yoga Vermont, One Mill Street, Suite 236, Burlington, VT 05401
http://www.yogavermont.com/

Training Time Schedule:
Day One: 8:30 a.m. - 4:30 p.m. & 6:30 p.m. - 8:30 p.m.
Day Two: 9:00 a.m. - 4:30 p.m.

Registration Fee:
$209, training manual and lunch included.
Early bird: $189 payment received by May 8, 2007.

Check payable to: Vermont Division, All American Chapter of the NMSS
Mail to:
Vermont Division, All American Chapter of the NMSS
(Attn: Christine Lloyd-Newberry)
75 Talcott Road
Williston, VT 05495

Credit card payments: contact the chapter at (802) 862-0912

Accommodations:
Participants are responsible for their own lodging.

more info


Yoga for Health & Healing · 129 Rose Hill Road · Ledyard · CT · 06339

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