Yoga Re-Fit: Chair Yoga 4-week series
If you can sit and breathe, you can do Chair Yoga with us! Consecutive Wednesdays—11am CT | 12pm ET
Available spots
Service Description
Yoga Re-Fit: Chair Yoga is designed to bridge the gap between rehab and fitness. It is for any body, any ability who is living with a neurological injury or illness such as stroke, brain or spinal injury, Parkinson's, or Multiple Sclerosis. Your situation is unique but you are not alone. Join us for breath, movement, and meditation in a supportive and encouraging environment. The class will be taught in a sitting position with options for using imagination for moving a “limb of opportunity”, use of props, and moving in and out of your seat. The benefits of yoga will be evident after your first class!
Upcoming Sessions
Cancellation Policy
Welcome to your Yoga Heals Us course. Your enrollment includes access to the videos from the course for at least 2 months after the course is completed. Just sign into Yoga Heals Us and link through the course videos button at the bottom of the Offerings. If you have any questions or need support please contact Susanne. We are happy to help you make the most of your course. Please consult your clinical team regarding general safety for independent exercise. Listen to your body as the ultimate guide for your practice and be empowered to stop anytime you need to. Our instructors offer options to make this practice you own. So that we can best support you, please let your instructor know any medical conditions or physical limitations you are managing. Don't hesitate to contact us anytime we can support your best experience and practice.
Contact Details
susanne@yogahealsus.com
East Greenwich, RI, USA