6 weeks of Yoga live on Zoom in the convenience of your home
Available spots
Service Description
Are you interested the benefits of Yoga but prefer not to get down onto the floor? Yoga using a chair can make Yoga fit every body. For example, chairs add support for balance and safety; simplify the practice to aid recovery from illness, injury, chronic joint pain and can be a helpful prop for all students to explore the poses with more depth with the support of the chair. This fun class offers a balanced approach to improve balance, strength, and flexibility. Deepen your body-mind connection to improve energy management, and relaxation. Options are provided so that poses can be adapted to the needs of each person including remaining in the chair. Adults of all ages, levels and abilities welcome. Our tier pricing structure allows you to choose what's best for your situation from the standard rate, pay-it-forward rate and community supported rate. Students who need additional concession can email Susanne. **If you prefer to send a check please select the "In Person" option in the drop down menu.
Upcoming Sessions
Cancellation Policy
You are signing up for a course with classes over a 2-month time period at the same time weekly. In cases when a holiday or conflict occurs at the regularly scheduled time there will be no class and specified on the schedule. Included in this program is access to the recordings of the classes for a minimum of two months after the end of the series. The classes will be posted online within 48 hours, generally less. You can cancel at 100% refund before the series begins. Contact Susanne if you have a health or unexpected concern for support after the course has started. Please follow the guidelines of your clinical team and consult your doctor prior to starting new exercise and if any concerns arise. You know you best! Listen to your own body's needs and only do what feels right to you. Simply contact Susanne with any questions. Conversations are welcome!
Contact Details
East Greenwich, RI, USA
4016446394
susanne@yogahealsus.com